OK i am onto 3rd weekish of my fasting diet also called intermittent fasting. I will be taking my measurement soon to see if there is any difference, if there is not i am going to go more extreme and go to 4/3 fasting diet, but i will fast from 7 pm Sunday through to 7 am on Wednesday and fast on Thursday 7 pm to Saturday 7 am
Sunday, 29 September 2013
Week 3ish of intermittent fasting diet
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