This is about intermittent fasting or 5/2 diet. This blog is about me and my diet, but it also about the science behind this diet and the benefits it can bring to you. I am putting my own body through this diet because i need to as i am dangerous position and this diet can help that but also bring other benefits. I am not a medical expert any advice i offer is based on my own research, please consult your own doctor before undertaken this.
Friday, 4 October 2013
Type 2 Diabetics can be cured with this diet
Doctors, are now saying that some who have been doing this diet with type 2 diabetics have been cured and no longer have diabetics, this is for majority of type 2 diabetics taking this diet, the rest although not cured there diabetics is more under control and they need less insulin.
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